Puddings, chocolate, dry mix, instant

per 100 gram

Water3.2g
Energy378.0kcal
Energy1581.0kJ
Protein2.3g
Total lipid (fat)1.9g
Ash4.7g
Carbohydrate, by difference87.9g
Fiber, total dietary3.6g
Sugars, total67.86g
Calcium, Ca12.0mg
Iron, Fe1.29mg
Magnesium, Mg45.0mg
Phosphorus, P72.0mg
Potassium, K236.0mg
Sodium, Na1771.0mg
Zinc, Zn0.62mg
Copper, Cu0.354mg
Manganese, Mn0.367mg
Selenium, Se2.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.01mg
Riboflavin0.055mg
Niacin0.234mg
Pantothenic acid0.025mg
Vitamin B-60.012mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total3.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin4.0??g
Vitamin E (alpha-tocopherol)0.07mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.5??g
Fatty acids, total saturated0.825g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.003g
16:00.413g
18:00.4g
Fatty acids, total monounsaturated0.487g
16:1 undifferentiated0.003g
18:1 undifferentiated0.485g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.348g
18:2 undifferentiated0.314g
18:3 undifferentiated0.034g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine7.0mg
Theobromine245.0mg